“Mako” Move Monday!

Hello everyone! This week is our favorite week ever, do you want to know why? IT’S SHARK WEEK. Our whole family loves sharks and we’re big fans of the movie Jaws so you can imagine how excited we get when it’s time for Shark Week. Our posts this whole week will be all Shark themed so if you’re also a fan of this magical week then join us for a sharktastic week of really fun blog posts.

“Mako Move Monday” I know you’re thinking “what does this mean?” well it means WE CAME UP WITH A SHARK WEEK INSPIRED WORKOUT TO DO WHILE WATCHING SHARK WEEK! Make shark week a good workout week by doing this workout that we made by being shark week experts. Burn off the calories from all of the sharky snacks by getting up and moving while watching shows all about sharks.




We hope that doing this workout tonight won’t make you too tired because we have 1 whole week to go and we’re ready to attack this workout everyday. Thank you for reading and make sure to follow us to stay updated on all of our shark week posts!

What are you most excited about for this year’s Shark Week? Let us know in the comments!

Top 25 Workout Songs

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Hey Everyone!


Cierra here and today I’ll be sharing my top 25 go to pump up/motivational songs. If you’re like me, sometimes the music is the only thing that keeps you going. I don’t listen to music while doing marathons but when I’m training the music serves as a good distraction, haha!


  1. Believer by The Imagine Dragons
  2. Rise By Katy Perry
  3. Life Changes by Good Charlotte
  4. Warrior by Ke$ha
  5. Roar by Katy Perry
  6. Till I Collapse by Eminem
  7. Stronger by Kelly Clarkson
  8. Sing by My Chemical Romance
  9. Shake It Out by Florence and the Machine
  10. Pound The Alarm by Nicki Minaj
  11. Can’t Hold Us by Macklemore & Ryan Lewis
  12. Jungle (Remix) Featuring Jay-Z by X Ambassadors
  13. Good To Be Alive (Hallelujah) by Andy Grammer
  14. Confident by Demi Lovato
  15. Go Go GO by Sleeping With Sirens
  16. Let’s Eat (Featuring XP) by Macklemore & Ryan Lewis
  17. Shape of You by Ed Sheeran
  18. Barcelona by Ed Sheeran
  19. Life Of The Party by All Time Low
  20. Bo$$ by Fifth Harmony
  21. Almost There by Anika Noni Rose (From Disney’s The Princess and the Frog)
  22. Let’s Go by Calvin Harris Featuring Ne-Yo
  23. Move by Little Mix
  24. Can’t Stop the Feeling by Justin Timberlake
  25. Swish Swish Featuring Nicki Minaj by Katy Perry



If you have any suggestions or want to share your favorite pump up songs, please comment below!


Have A Great Day!